Working together to help make homes healthier!
What is Building Biology and How Can it Help Me?
Building Biology is the study of how the built environment—homes, offices, schools—affects human health and well-being. It’s a unique combination of science, architecture, and environmental health.
It looks at how air quality, water quality, building materials, lighting, ventilation, and even invisible factors like EMFs (electromagnetic fields) influence your health and daily life.
Think of it as the missing link between construction and wellness. Instead of only focusing on aesthetics or resale value, Building Biology asks: “Will this home help its occupants thrive physically, emotionally, and environmentally?”
During a Building Biology consultation we view the built environment as an extension of your body. We use precautionary principles and prioritize nature as the gold standard.
Here’s how it can help you specifically:
1. Identify Hidden Environmental Stressors
Your space is assessed for factors that can affect your physical and emotional health, Whether it’s your current space or a new construction project or future renovation, emphasis is placed around :
Indoor air quality — mold, VOCs, formaldehyde, carbon dioxide, naturally occurring gases and other particulates
Building Structure — hidden leaks, condensation, and building envelope or material issues
Electromagnetic fields (EMFs) — from Wi-Fi, cell towers, power lines, smart meters, and wiring
Water quality — contaminants, filtration needs, and plumbing materials
Healthier building materials — Insulation, flooring, paints, furniture, cleaning supplies
2. Improve Health & Well-Being
By reducing these stressors, you can experience:
Better sleep and reduced fatigue
Fewer headaches, allergies, and respiratory issues
Less brain fog, anxiety, or restlessness
More energy, focus, and emotional balance
3. Receive Practical, Customized Solutions
Rather than generic advice, you’ll get tailored recommendations like:
Air and water filtration systems suited to your space
Non-toxic renovation or cleaning materials
Safer electrical and lighting setups
EMF reduction strategies (without giving up modern tech)
Moisture control and mold prevention plans
4. Protect Home Value & Prevent Damage
We don’t just look at health — they also help prevent long-term issues:
Identifying construction flaws or maintenance red flags early
Ensuring healthy ventilation and moisture balance to avoid costly repairs
Supporting sustainable, resilient building choices for future projects
5. Empower You With Knowledge
Most importantly, a consultation helps you understand how your daily habits, furnishings, and technologies influence your indoor environment — so you can make confident, informed decisions about your space.
Healthy Home Client Experiences
We had a wonderful experience working with Heather. She was extremely knowledgeable and trustworthy throughout the entire process. At many points, it felt like she was the only person truly on our team—advocating for us, paying attention to the details, and caring about the outcome far more than even our builder. She accompanied me to every meeting, guiding me through decisions both big and small. I learned so much from her—everything from how to select lead free faucets to the most durable grout in our showers. Her expertise gave us confidence, and her genuine care made a stressful process so much easier. I would highly recommend her to anyone looking for a building biologist. She is not only skilled, but deeply invested in her clients’ well-being and results.
Kristin Czepyha
Heather was such an important addition to our new build construction team! Without her, the vision for our healthy home would have never come to fruition.
She helped us every step of the way from extensive initial paperwork to map out important decisions, quote reviews, subcontractor selections, material selections, and more. She even helped mitigate more challenging problems that arose during roof construction. With her expertise, we were able to correct the problem without a lot of extra work! We would absolutely recommend Heather’s services to anyone who is truly interested in building a healthy home!
Carrie & Jonathan Dodd
Working with Heather Rose was the single best decision we made in our home-building journey. As a trained building biologist and expert in creating mold-free, healthy homes, she brought a level of knowledge and detail that we didn’t even know we needed. From materials selection to installation processes, Heather knew exactly what to look for, what questions to ask, and how to ensure things were done the right way. She was on-site constantly, catching errors before they became problems, and advocating for us as if it were her own home. Building a “green” healthy home is complex, but Heather made it possible—and even enjoyable—by handling the toughest parts of the process with energy, intelligence, and grace.
Heather is truly one of a kind. She combines deep technical expertise with the rare ability to manage people and projects seamlessly. She held our builders and subcontractors accountable every step of the way, navigated challenges with creative solutions, and brought a wealth of resources to the table. Beyond her professionalism, what stands out most is how much she genuinely cares about her clients. We’ve bought and sold many properties, but there is simply no comparison—Heather is the best of the best. If you want someone in your corner who will go above and beyond to ensure your home is built right, Heather Rose is that person.
Jon & Piyali Flugstad
The minute I knew we were going to be building a new house, my first phone call was to Heather. I had dealt with mold in the past and I knew that I needed a healthy home to heal. She was amazing to work with. She went above and beyond with the builders. She was an advocate for us. I tell everyone I know if you are building a new home or just have questions about how to have a healthy home, Heather is your girl.
Krista Lord
